• DAYCATCHER inspires and supports mature adults to stay physically and mentally active as well as socially connected.
  • DAYCATCHER helps people to more mindful about every day and build resilience for their life.

Mindfulness is key to health and well-being. It is like a muscle that can be built. Mindfulness has been proven to help people be healthier, less affected by stress, more relaxed, more creative, more open to learning, sleep better, improve the relationships with others and feel happier and more satisfied with their lives.