JournalMindfulnessNewsCreate your own yearbook06.01.2021DAYCATCHER offers to export your journal as a PDF file so you can look at it or even print it…Read more
GratitudeJournalMindfulnessOnce More01.01.2021Every year we make resolutions and determine how good we will be in the coming year. Needless to say it…Read more
JournalMindfulnessChristmas tales16.12.2020The winter solstice memories The winter solstice in the Northern Hemisphere is seen as the death of the sun in…Read more
Covid19GratitudeJournalMindfulness“365 days of gratitude” for joyful life25.10.2020A few minutes each day for taking a picture to capture special moments, enriched with just a few words to…Read more
JournalMindfulnessCarpe Diem – how a diary, a digital journal, helps to be more mindful18.09.2020With “Carpe Diem”, the philosopher Seneca argues that, in reality, the only thing that really belongs to us is our…Read more
HabitsJournalMindfulnessMuseum of life – journaling and retaining a collection of unforgettable memories17.08.2020The art of journaling: how to start journaling, benefits of journaling, and more. Retaining a collection of unforgettable memories for…Read more
GratitudeMindfulnessGarden happiness30.06.2020From planting, growing and passing away – why the garden became my favourite place About 15 years ago I had…Read more
Covid19JournalMindfulnessLife is fatal – letting go08.06.2020Challenging times accompany me while writing this blog article. We are currently in the midst of an unexpected exceptional situation.…Read more
Covid19GratitudeJournalMindfulnessA 15km walk for the senses12.04.2020I smell wild garlic Felled pine trees Fresh saw dust A chicken farm Horse manure The budding rape fields foretelling…Read more
AgingMindfulnessResearchYouth01.04.2020When people write about youth it is often in memoirs, looking back to what is gone. We have a tendency…Read more