Covid19HabitsMindfulnessMore than 4 years step-by-step17.03.2022When I started my journal on DAYCATCHER more than 4 years ago, for me it was about breaking the daily…Read more
BurnoutHabitsMindfulnessThich Nhat Hanh and the art of resting06.02.2022The famous Zen master and author Thich Nhat Hanh is dead. He died peacefully a fortnight ago on Saturday 22…Read more
JournalMindfulnessSustainabilityNo man is an island09.01.2022I was moved by a DAYCATCHER blog concerning Seneca’s letter to his young friend. For me, the letter was thought-provoking…Read more
HabitsJournalMindfulnessSustainabilitySay welcome to a small new habit during Advent30.11.2021The end of one year, and the beginning of a new one, is always a good time to take stock,…Read more
HabitsJournalMindfulnessAction and boredom04.10.2021Breaking out of your daily routines can be a powerful way to unlock great new ideas, both personally and professionally.…Read more
HabitsJournalMindfulnessTime Management for mortals16.09.2021Someone who lives to age 80 gets about 4000 weeks living time which is the number in the title of…Read more
HabitsJournalMindfulnessDoing-Nothing is also a form of Doing08.08.2021As food for thought, an excerpt from a wonderful article by Klaus Eidenschink that recently appeared on LinkedIn (in German).…Read more
HabitsJournalMindfulnessStay Curious03.07.2021Keeping a daily journal is the easiest way to reflect and analyze your own life. Life repeats itself mindlessly –…Read more
Covid19GratitudeHabitsJournalMindfulnessAlso happiness and unhappiness have an expiration date11.04.2021Happiness and unhappiness also have an expiration date. Happiness must be consciously renewed again and again in small doses. Unhappiness…Read more
Covid19GratitudeJournalMindfulnessA 15km walk for the senses15.03.2021I smell wild garlic Felled pine trees Fresh saw dust A chicken farm Horse manure The budding rape fields foretelling…Read more