More than 4 years step-by-step
When I started my journal on DAYCATCHER more than 4 years ago, for me it was about breaking the daily…
Read moreHabits
Thich Nhat Hanh and the art of resting
The famous Zen master and author Thich Nhat Hanh is dead. He died peacefully a fortnight ago on Saturday 22…
Read more
Say welcome to a small new habit during Advent
The end of one year, and the beginning of a new one, is always a good time to take stock,…
Read more
Action and boredom
Breaking out of your daily routines can be a powerful way to unlock great new ideas, both personally and professionally.…
Read more
Time Management for mortals
Someone who lives to age 80 gets about 4000 weeks living time which is the number in the title of…
Read more
Doing-Nothing is also a form of Doing
As food for thought, an excerpt from a wonderful article by Klaus Eidenschink that recently appeared on LinkedIn (in German).…
Read more
Stay Curious
Keeping a daily journal is the easiest way to reflect and analyze your own life. Life repeats itself mindlessly –…
Read more
Habituation is everything, says the habit
“If we think we are living, we are mistaken. It’s all just routines. You don’t get used to anything as…
Read more
Also happiness and unhappiness have an expiration date
Happiness and unhappiness also have an expiration date. Happiness must be consciously renewed again and again in small doses. Unhappiness…
Read more