Séverine Bonini

Séverine is the managing partner of a medical publishing company and blogs as Mama on the rocks about her life as a working mother. She had a burn-out in her mid-20s, and made a promise to herself never to let it go that far again. At over 40 she is convinced that the best is yet to come. On her bucket list she has set both big and small goals she still wants to achieve in her life.

As a Mindfulness Ambassador for DAYCATCHER, she is committed to focusing on the truly valuable things in life and pushing the stop button when it gets too much. She describes herself as a pleasurable Workaholic and says: “Mindfulness is a conscious decision every day and it does not just happen to you. But it’s worth it.” On DAYCATCHER, Séverine is known and to be found as “On the rocks”.

Jutta Muttenhammer

Mindfulness Ambassador for DAYCATCHER; Jutta is a physician for psychotherapeutic medicine and works in her own practice in Augsburg. She also offers courses as MBSR-MBCT-MBCL teacher.

As Jutta describes it beautifully: “From my long professional experience and meanwhile also long meditation experience it shows again and again that life means constant change. Nothing remains constant. Every breath (benevolent inhalation and benevolent exhalation) is a new beginning. This is the spice of life! I am glad that Daycatcher has found its beginning, because especially in the professional context a constant self reflection is helpful and supportive and so enables us to preserve the joy for the daily tasks of everyday life”.

Silke Schuster

Mindfulness Ambassador for DAYCATCHER; copywriter/editor of “Wortschusterei”; Yoga teacher, Thai Yoga Bodyworker and Blogger for Yoga and Joy of Life on “Lebensflow”.

Silke has her center of life in the Rhine Main area. Yoga accompanies her for many years and has set impulses for essential changes in her life. She found the true connection between body, mind and soul when she joined yoga as a Thai Yoga Bodyworker. Thai Yoga is deeply ingrained attentiveness and mindfulness that gives deep relaxation in a loving way. The essence of it also flows into her yoga classes. Her blog “Lebensflow” forms the bridge between her passions Yoga, Thai Yoga and language. On the blog she shares experiences, thoughts and inspirations about yoga, meditation, mindfulness, pleasure and joie de vivre.

Kerstin Böcker

Mindfulness Ambassador for DAYCATCHER and owner of Burnout Selbst Behandeln.

Kerstin lives with her family in idyllic Mecklenburg-Vorpommern between water, forest and meadows. After her own burnout in 2015, there was a change of direction in her life – away from “have to” and inner pressure, towards letting go and inner peace. Mindfulness, being conscious of the present, writing diaries, yoga and meditation belong to her everyday life. She gives advice to people in need, how to regain their strength and treat themselves with the tested and proven 3-pillar system.

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